Are You Salt (of) happy? Health Promotion Board recommends not more than 5g of salt or 2000mg of sodium a day. Do you know how much sodium is really in your favourite french fries or instant noodles and luncheon meat? How much more sodium do yellow noodles contain as compared to kway teow? Does it make a difference whether you drink the soup from your bowl of instant noodles? Watch the entire video for tips to make smarter food choices! Like & Follow our page for more FoodSavvy.sg tips!

Be Savvy. Be FoodSavvy.

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