Are you stepping up to your festive indulgence? As we continue to bask in the exuberance of Christmas (well, there are twelve days of Christmas, aren’t there?) feasting like royalty, the odds seem stacked against us when the New Year festivities come calling even before we can say we are done with Christmas. It may seem like a damper but do not forget to take a step back and think about the number of steps you have to take forward in order to burn off any evidence which may be left ‘behind’ (or in ‘mid front’ for that matter).

If you ever need motivation, listen to Police croon ‘every breath you take, every move you make, every (chemical food) bond you break, every step you take, I’ll be watching you’. Or simply, engage in shopping therapy from one end of Orchard Road to the other. Those steps have suddenly become easier to achieve, haven’t they?

Tag a friend who needs to know this or date an exercise kaki now!

Be Savvy. Be FoodSavvy.


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